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Green Tea Antioxidant - benefits for your health
ANTIOXIDANT POWER OF COFFEE The history of coffee would be normally proof enough to its anti-oxidant powers. When it was discovered some thousands of years ago, it s chronicled by historians that the people who discovered it survived ...(read more) |
Green tea antioxidants are unique
Green tea antioxidants are known to be very beneficial to the health and it is gaining ground over coffee with companies such as Starbucks even including tea on their menus. Antioxidants in green tea are different to those found in fruits and vegetables and green tea is packed with thearubigins, epicatechins and catechins.
GREEN TEA ANTIOXIDANT GUARDS YOU AGAINST CANCER
It is said that whenever nature brings a sickness or calamity, it also brings its cure. It depends on the human beings to find these cures whenever they are faced with any major malady....(read more)
ANTIOXIDANT JUICES – THE ADVANTAGES There are many fruits that can be used for obtaining excellent antioxidant juice. However, it is believed that the Mangosteen antioxidant juice possesses the highest possible concentration of antioxidants which, if taken regularly on a...(read more) |
Green Tea Antioxidant helps detoxify your body
The detoxifying effects of green tea antioxidants help to protect the person from free radicals and prevent damage that may result in blood clotting, atherosclerosis as well as cancer. Those who drink two cups of green tea every day would be less liable to have heart diseases or suffer strokes and even when struck by heart disease green tea antioxidants help in quick recovery. In addition, green tea antioxidants help to boost metabolism and helps reduce weight and blocks allergic response and has many other health benefits that also includes protecting the bones and improving the skin and providing protection from Parkinson’s disease. Also, green tea antioxidants help to make cancer cells mature sooner, bind together tightly and also prevents in their further multiplication.
PREVENT FREE RADICALS DAMAGE
Once this process of stealing other electrons continues it may lead to disruption of the living cell. Free radical antioxidants are used to protect the body from such destructive effects and the antioxidant would...(read more)
SUPREME ANTIOXIDANT FOODS To combat the presence of free radicals the proper food and possible use of supplements are indicated. Some of the best foods to ingest are vegetables, fruits, beans, cocoa, teas, etc. The antioxidant ...(read more) |
Green tea also protects your brain
Research on this topic seems to suggest that for positive results one needs to drink green tea because it contains no calories and has lots of polyphones and it is recommended to drink at least six to ten cups of green tea throughout the day. The green tea antioxidants are also helpful in protecting the brain and fights memory loss that may be due to plaque deposits in Alzheimer’s disease. Green tea antioxidants does also help, through its polyphenol content to prevent cancer and it is also indicated by studies that it may improve endurance in exercise through improved fat metabolism.
More benefits of green tea
The main reason for the health benefits of green tea antioxidants is the presence of epigallocatechin gallate (EGCG) which helps to considerably slow down the growth of human lung cancer cells if a person consumes two to three cups of green tea that contains EGCG. In addition, green tea also helps to raise metabolic rates as well as speeds up fat oxidation
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