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Antioxidant Revolution - truly changed our perception of healthy
life
ANTIOXIDANT POWER OF COFFEE The history of coffee would be normally proof enough to its anti-oxidant powers. When it was...(read more) |
Fruits and vegetables fight free radicals
Believe it or not, the best defense against them is simply throw fruits and vegetables at them. No, you will not crush them with this ammunition, rather fruits and vegetables serve as kind of a Trojan horse, carrying antioxidants to work against these free radicals. In their hasty search for another neuron to attach them to, they do not take the time to identify their target and not realizing antioxidants are part of the antioxidant revolution, attach to them and are rendered harmless.
ANTIOXIDANT DIETS KEEP YOUR JOINS HEALTHY The use of antioxidants was initially used in lubricants and fuels to stop the oxidation of parts they touched. When it was...(read more) |
Antioxidants can save you
Free radicals, with their missing neuron continually search your blood stream for unsuspecting cells to which to cling. In this important antioxidant revolution. They can cruise the same pathways offering themselves up as a sacrifice for the free radicals, removing them from the battle one at a time. Do not worry about the size of the army in this antioxidant revolution, by throwing enough fruits and vegetables at them, the size of your defenses will continue to grow.
Consume antioxidants each day
The
antioxidant revolution forces should be replenished at least five
times each day, and it has been recommended nine times each day
would even be better. However, bringing in mercenaries in form of
pills or other supplements could actually harm your antioxidant
revolution. Recent studies have indicated that having too many defensive
antioxidants in the antioxidant revolution can cause some of them
to turn against you, becoming pro-free radical and causing more
harm than good.
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CHOOSE FOOD WITH NATURAL ANTIOXIDANTS
Choosing foods that contain large amounts of natural antioxidant properties is essential to getting...(read more) |